Andrew Putter 3x750m/2:00r row
2,250m
Meters
8:41.6
Time
1:55.9
Pace
154
Calories
158
Heart Rate
Rest Distance | 932m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,182m |
Overall Time | 14:41.6 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 27 |
Stroke Count | 368 |
Drag Factor | 114 |
September 09, 2019 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:41.6 | 2,250m | 1:55.9 | 225 | 1073 | 27 | 158 |
2:57.6 | 750m | 1:58.4 | 211 | 1025 | 27 | 147 |
2:55.2 | 750m | 1:56.8 | 220 | 1055 | 28 | 158 |
2:48.8 | 750m | 1:52.5 | 246 | 1145 | 29 | 169 |
r932m |
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