Andrew Putter 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
315
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 98 |
September 14, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 23 | 156 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 | 136 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 | 156 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 | 151 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 | 170 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 | 167 |
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Workout Graph
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