Andrew Putter 20:00 row
4,854m
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 99 |
September 19, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 24 | 156 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 24 | 138 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 24 | 149 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 25 | 159 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 25 | 165 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 173 |
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Workout Graph
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