Andrew Putter 21:00 row
5,012m
Meters
21:00.0
Time
2:05.6
Pace
316
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 102 |
October 13, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,012m | 2:05.6 | 176 | 906 | 23 | 157 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 145 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 161 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 174 |
| 21:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 176 |
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Workout Graph
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