Andrew Putter 15:00 row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 95 |
November 01, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 23 | 160 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 145 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 157 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | 160 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 25 | 166 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 27 | 176 |
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Workout Graph
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