Andrew Putter 5x750m/2:00r row
3,750m
Meters
14:58.5
Time
1:59.8
Pace
248
Calories
156
Heart Rate
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,091m |
| Overall Time | 24:58.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 102 |
November 03, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 3,750m | 1:59.8 | 204 | 1000 | 25 | 156 |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 25 | 141 |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 25 | 150 |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 27 | 160 |
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 26 | 163 |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 25 | 168 |
| r1,341m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.