Andrew Putter 3x5:00/3:00r row

3,521m

Meters

15:00.0

Time

2:07.8

Pace

219

Calories

Rest Distance1,278m
Rest Time9:00.0
Overall Distance4,799m
Overall Time24:00.0
Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count543
Drag Factor109

April 09, 2020 15:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,521m 2:07.8 168 877 25
5:00.0 1,118m 2:14.1 145 798 23
5:00.0 1,166m 2:08.6 164 865 25
5:00.0 1,238m 2:01.1 197 977 27
r1,278m

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Workout Graph

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