Andrew Putter 3x6:00/3:00r row
4,018m
Meters
18:00.0
Time
2:14.3
Pace
240
Calories
140
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 27:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 109 |
April 14, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,018m | 2:14.3 | 144 | 796 | 24 | 140 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 | 133 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 136 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 152 |
| r1,006m |
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Workout Graph
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