Andrew Putter 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 98 |
April 27, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 24 | 155 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 23 | 136 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 24 | 153 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 26 | 163 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 25 | 161 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 24 | 166 |
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Workout Graph
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