Andrew Putter 5x750m/2:00r row
3,750m
Meters
14:42.5
Time
1:57.6
Pace
253
Calories
154
Heart Rate
| Rest Distance | 1,524m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,274m |
| Overall Time | 24:42.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 102 |
May 16, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.5 | 3,750m | 1:57.6 | 215 | 1039 | 26 | 154 |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 26 | 135 |
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 26 | 150 |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 26 | 155 |
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 27 | 163 |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 28 | 170 |
| r1,524m |
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Workout Graph
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