Andrew Putter 5000m row
5,000
Meters
20:49.1
Time
2:04.9
Pace
317
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 111 |
April 05, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,000 | 2:04.9 | 180 | 918 | 24 | 147 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 23 | 118 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 24 | 138 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 24 | 149 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 25 | 161 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 25 | 170 |
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Workout Graph
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