Andrew Putter 10x1:00/0:40r row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
172
Calories
144
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,562m |
| Overall Time | 16:40.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 116 |
May 29, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 27 | 144 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 126 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 137 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 143 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 139 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 136 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 140 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 143 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 154 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 161 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 168 |
| r988m |
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Workout Graph
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