Andrew Putter 5000m row
5,000m
Meters
20:46.4
Time
2:04.6
Pace
318
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 104 |
June 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 24 | 159 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 | 141 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 162 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 | 149 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 | 173 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 23 | 170 |
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Workout Graph
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