Andrew Putter 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 104 |
August 11, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 23 | 152 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 128 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 22 | 143 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 152 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 25 | 162 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 175 |
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Workout Graph
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