Andrew Putter 20x0:20/0:40r row
1,959m
Meters
6:40.0
Time
1:42.0
Pace
147
Calories
Rest Distance | 2,423m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 4,382m |
Overall Time | 20:00.0 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1431 |
Stroke Rate | 32 |
Stroke Count | 510 |
Drag Factor | 122 |
August 28, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,959m | 1:42.0 | 329 | 1431 | 32 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
r2,423m |
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Workout Graph
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