Andrew Putter 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 116 |
February 13, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 907 | 23 | 156 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 | 136 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 23 | 151 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 24 | 159 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 25 | 165 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 24 | 170 |
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Workout Graph
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