Andrew Putter 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 101 |
October 18, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 28 | 100 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 38 | 85 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 28 | 97 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 25 | 101 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 24 | 108 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 | 112 |
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Workout Graph
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