Andrew Putter 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
26
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 96 |
| Drag Factor | 93 |
June 04, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 34 | 104 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 40 | 87 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 44 | 98 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 38 | 104 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 113 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 | 122 |
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Workout Graph
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