Andrew Putter 20:00 row
4,293m
Meters
20:00.0
Time
2:19.7
Pace
244
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 92 |
June 25, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293m | 2:19.7 | 128 | 741 | 23 | 154 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 23 | 148 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 24 | 150 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 162 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 159 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.