Andrew Putter 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 91 |
August 10, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 21 | 157 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 141 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 | 153 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 159 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 165 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 170 |
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Workout Graph
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