Andrew Putter v3:00/0:20r...1 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
146
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 766m |
| Overall Time | 3:20.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 94 |
May 27, 2024 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 25 | 146 | |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 25 | 146 | |
| r: 0:20 | 44m | ||||||
| r44m |
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Workout Graph
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