Andrew Putter 2x4:00/2:00r row
1,952m
Meters
8:00.0
Time
2:02.9
Pace
125
Calories
164
Heart Rate
Rest Distance | 138m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,090m |
Overall Time | 12:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 212 |
Drag Factor | 97 |
May 27, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 24 | 164 |
4:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 160 |
4:00.0 | 981m | 2:02.3 | 191 | 958 | 24 | 168 |
r138m |
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Workout Graph
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