Andrew Putter 30:05 row
6,510
Meters
30:05.1
Time
2:18.6
Pace
375
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 97 |
September 12, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,510 | 2:18.6 | 131 | 752 | 375 | 22 | 155 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 134 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 148 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 157 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 152 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 165 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 165 |
| 30:05.1 | 17 | 2:30.0 | 104 | 656 | 0 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.