Andrew Putter 30:05 row
6,510m
Meters
30:05.1
Time
2:18.6
Pace
375
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 97 |
September 12, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,510m | 2:18.6 | 131 | 752 | 22 | 155 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 134 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 148 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 157 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 152 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 165 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 165 |
| 30:05.1 | 17m | 2:30.0 | 104 | 656 | 0 | 165 |
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Workout Graph
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