Andrew Putter 24:57 row
5,614
Meters
24:57.0
Time
2:13.3
Pace
333
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 97 |
September 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.0 | 5,614 | 2:13.3 | 148 | 800 | 333 | 24 | 146 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 138 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 157 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 | 153 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 126 |
| 24:57.0 | 1,113 | 2:13.4 | 147 | 800 | 66 | 24 | 156 |
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Workout Graph
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