Andrew Putter 30:03 row
6,751
Meters
30:03.8
Time
2:13.5
Pace
401
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 101 |
February 20, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,751 | 2:13.5 | 147 | 805 | 20 | 150 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 138 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 150 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 135 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 163 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 166 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 151 |
| 30:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 149 |
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Workout Graph
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