Andrew Putter 30:03 row
6,203
Meters
30:03.8
Time
2:25.3
Pace
346
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 98 |
March 05, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,203 | 2:25.3 | 114 | 691 | 23 | 147 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 116 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 155 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 163 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 137 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 169 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 145 |
| 30:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 144 |
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Workout Graph
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