Andrew Putter 4:00 row
1,108
Meters
4:00.0
Time
1:48.3
Pace
81
Calories
165
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 102 |
March 08, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 29 | 165 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 165 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 167 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 158 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 173 |
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Workout Graph
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