Genuss Sportler 10000m row
10,000m
Meters
45:11.5
Time
2:15.5
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
December 02, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 10,000m | 2:15.5 | 140 | 783 | 26 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 26 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 26 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 26 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 26 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 26 |