Genuss Sportler 55:28 row
12,015m
Meters
55:28.9
Time
2:18.5
Pace
691
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
December 04, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.9 | 12,015m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 55:28.9 | 100m | 2:24.5 | 116 | 699 | 21 |