Genuss Sportler 12000m row
12,000m
Meters
52:27.1
Time
2:11.1
Pace
724
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 12, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.1 | 12,000m | 2:11.1 | 155 | 834 | 26 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 26 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 26 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 26 |
| 4:26.4 | 8,000m | 2:13.2 | 148 | 809 | 26 |
| 4:19.0 | 9,000m | 2:09.5 | 161 | 854 | 26 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 26 |
| 4:15.8 | 11,000m | 2:07.9 | 167 | 875 | 27 |
| 4:02.7 | 12,000m | 2:01.3 | 196 | 974 | 28 |