Genuss Sportler 12000m row
12,000m
Meters
51:35.2
Time
2:08.9
Pace
722
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
December 15, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.2 | 12,000m | 2:08.9 | 163 | 861 | 24 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 28 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 25 |
| 1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 25 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 25 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 24 |
| 1:42.7 | 2,800m | 2:08.3 | 165 | 869 | 25 |
| 1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 24 |
| 1:43.4 | 3,600m | 2:09.2 | 162 | 857 | 24 |
| 1:43.7 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 1:43.7 | 4,400m | 2:09.6 | 161 | 853 | 24 |
| 1:44.1 | 4,800m | 2:10.1 | 159 | 846 | 24 |
| 1:44.1 | 5,200m | 2:10.1 | 159 | 846 | 24 |
| 1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 24 |
| 1:44.5 | 6,000m | 2:10.6 | 157 | 840 | 24 |
| 1:43.9 | 6,400m | 2:09.8 | 160 | 849 | 24 |
| 1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 24 |
| 1:43.7 | 7,200m | 2:09.6 | 161 | 853 | 24 |
| 1:43.1 | 7,600m | 2:08.8 | 164 | 862 | 24 |
| 1:43.2 | 8,000m | 2:09.0 | 163 | 861 | 24 |
| 1:43.0 | 8,400m | 2:08.7 | 164 | 864 | 24 |
| 1:42.9 | 8,800m | 2:08.6 | 164 | 866 | 24 |
| 1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 24 |
| 1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 24 |
| 1:43.0 | 10,000m | 2:08.7 | 164 | 864 | 26 |
| 1:43.1 | 10,400m | 2:08.8 | 164 | 862 | 26 |
| 1:42.3 | 10,800m | 2:07.8 | 167 | 876 | 26 |
| 1:42.3 | 11,200m | 2:07.8 | 167 | 876 | 26 |
| 1:39.6 | 11,600m | 2:04.5 | 181 | 924 | 25 |
| 1:39.6 | 12,000m | 2:04.5 | 181 | 924 | 25 |