Genuss Sportler 12000m row
12,000m
Meters
51:11.4
Time
2:07.9
Pace
739
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 19, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.4 | 12,000m | 2:07.9 | 167 | 874 | 24 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 24 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 23 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 24 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 24 |
| 4:17.9 | 7,000m | 2:08.9 | 163 | 861 | 24 |
| 4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 23 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 25 |
| 4:15.8 | 11,000m | 2:07.9 | 167 | 875 | 24 |
| 4:01.6 | 12,000m | 2:00.8 | 199 | 983 | 27 |