Genuss Sportler 1:00:56 row
14,014m
Meters
1:00:56.5
Time
2:10.4
Pace
849
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 23, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.5 | 14,014m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 1:00:56.5 | 214m | 2:12.0 | 152 | 823 | 22 |