Genuss Sportler 1:00:03 row
14,249m
Meters
1:00:03.5
Time
2:06.4
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 21, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 14,249m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 1:00:03.5 | 10m | 2:55.0 | 65 | 524 |