Genuss Sportler 55:05 row
12,031m
Meters
55:05.1
Time
2:17.3
Pace
697
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
December 06, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 12,031m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 55:05.1 | 10m | 4:15.0 | 21 | 372 |