Genuss Sportler 1:11:00 row
16,004m
Meters
1:11:00.8
Time
2:13.1
Pace
952
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
March 04, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.8 | 16,004m | 2:13.1 | 148 | 810 | 22 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 |
| 1:11:00.8 | 236m | 2:08.8 | 164 | 863 | 22 |