Genuss Sportler 10000m SkiErg
10,000m
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
June 21, 2019 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 35 | 147 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 37 | 136 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 34 | 141 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 35 | 149 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 35 | 152 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 35 | 161 |