Genuss Sportler 10000m SkiErg
10,000m
Meters
45:48.2
Time
2:17.4
Pace
581
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
June 25, 2019 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.2 | 10,000m | 2:17.4 | 135 | 764 | 35 | 144 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 38 | 140 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 34 | 142 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 37 | 143 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 35 | 146 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 35 | 149 |