Genuss Sportler 21:49 row
5,009m
Meters
21:49.7
Time
2:10.7
Pace
306
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
July 08, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,009m | 2:10.7 | 157 | 839 | 23 | 116 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 23 | 118 |
| 17:27.8 | 2,000m | 2:09.6 | 161 | 852 | 23 | 120 |
| 21:49.7 | 1,009m | 2:09.7 | 160 | 851 | 23 | 110 |