Genuss Sportler 5000m row
5,000m
Meters
21:14.4
Time
2:07.4
Pace
309
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
July 08, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 23 | 126 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 | 129 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 23 | 126 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 | 127 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 | 126 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 | 126 |