Genuss Sportler 21:51 row
5,009m
Meters
21:51.8
Time
2:10.9
Pace
303
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
July 11, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,009m | 2:10.9 | 156 | 836 | 23 | 117 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 24 | 116 |
| 17:27.8 | 2,000m | 2:11.0 | 156 | 835 | 23 | 119 |
| 21:51.9 | 1,009m | 2:10.8 | 156 | 837 | 23 |