Genuss Sportler 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
310
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
July 14, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 24 | 133 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 | 129 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 | 134 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 | 135 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 24 | 137 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 | 133 |