Genuss Sportler 10000m SkiErg
10,000m
Meters
45:33.3
Time
2:16.6
Pace
584
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 36 |
| Drag Factor | 116 |
July 13, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.3 | 10,000m | 2:16.6 | 137 | 771 | 36 | 130 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 34 | 123 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 35 | 132 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 39 | 135 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 39 | 135 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 35 | 129 |