Genuss Sportler 10000m SkiErg
10,000m
Meters
45:08.0
Time
2:15.4
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 36 |
| Drag Factor | 136 |
July 25, 2019 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.0 | 10,000m | 2:15.4 | 141 | 785 | 36 | 141 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 38 | 132 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 34 | 140 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 38 | 142 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 38 | 145 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 35 | 149 |