Genuss Sportler 5000m SkiErg
5,000m
Meters
22:55.9
Time
2:17.5
Pace
290
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Drag Factor | 155 |
July 31, 2019 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 36 | 131 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 39 | 128 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 39 | 129 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 37 | 135 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 36 | 134 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 33 | 130 |