Genuss Sportler 5000m SkiErg
5,000m
Meters
23:36.1
Time
2:21.6
Pace
292
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Drag Factor | 119 |
July 31, 2019 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 5,000m | 2:21.6 | 123 | 724 | 34 | 135 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 38 | 136 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 40 | 138 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 34 | 137 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 34 | 136 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 28 | 130 |