Genuss Sportler 5000m SkiErg
5,000m
Meters
23:43.3
Time
2:22.3
Pace
288
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Drag Factor | 114 |
August 03, 2019 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,000m | 2:22.3 | 121 | 717 | 34 | 132 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 40 | 122 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 31 | 130 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 34 | 137 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 34 | 139 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 34 | 136 |