Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.4
Time
2:16.8
Pace
291
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
August 03, 2019 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 35 | 139 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 36 | 140 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 36 | 141 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 35 | 141 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 35 | 136 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 35 | 139 |