Genuss Sportler 5000m SkiErg
5,000m
Meters
22:44.3
Time
2:16.4
Pace
292
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Drag Factor | 105 |
August 03, 2019 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 34 | 138 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 35 | 143 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 35 | 140 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 35 | 138 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 34 | 136 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 36 | 136 |