Genuss Sportler 5000m SkiErg
5,000m
Meters
22:38.0
Time
2:15.8
Pace
292
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
August 03, 2019 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,000m | 2:15.8 | 140 | 780 | 36 | 141 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 37 | 144 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 35 | 139 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 37 | 141 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 35 | 144 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 37 | 141 |